Silent Retreat in Santa Fe: September 27-29, 2019

What it is: Dive into your well of self-knowledge. Reframe experiences (especially the difficult ones) into useful tools. Acquire new habits that are grounded in kindness and freedom. … [Read more...]

Three Meditation Apps to Help You Be Here Now

Have you been wanting to be more regular with your quiet time, your meditation, or just figuring out how and when to create a chill habit for yourself? You are in luck! Especially if you are a person … [Read more...]

Silence is Divine

I talked a little bit about the 5-day silent retreat I took in April. It has had a wonderful effect in my life, and in the lives of many people around me. Life is so interesting because there are … [Read more...]