It is 2013 and most of us now accept that sane people also have “voices in your head.” In fact, learning to discern them and interact with them is one of the most powerful tools for creating a conscious and happy life. (BTW I have a lot to say on this topic.) For now, here are a few tips from the inaugural broadcast I did today on the topic. Part 1 was me solo (as I had some tech issues inviting my guest.) Part 2 is with my friend and colleague Crystal Nuding. You can read the backstory on this event here.
Let’s Group the Voices into Small Self and Large Self
This just makes it easier! No need in my mind to sort out the many flavors of small self. This is partly because one of the defining characteristics of the small self is the ability to push for opposing things in the same moment! Have you heard variations of this: [Read more…]