Can Personal Growth Be Fun?

Yes, personal growth can be fun. :-) One thing I've noticed over the years doing a lot of personal growth workshops, therapy, meditation training, and retreats, is that the deep insights often come … [Read more...]

Three Meditation Apps to Help You Be Here Now

Have you been wanting to be more regular with your quiet time, your meditation, or just figuring out how and when to create a chill habit for yourself? You are in luck! Especially if you are a person … [Read more...]

Discrepancies in Our Dogma – 10

In my immaturity, I believed that Bali was better than the USA. I had a very profound experience here on my first visit 10 years ago. I felt like I could be more of me here than anywhere else. The … [Read more...]