The Art of a Conscious Meltdown

One of the things I have used to great relief over the past 20 years is what I call a "conscious meltdown." It is a way of moving anxiety and "upset" types of emotions that leads to an increase in … [Read more...]

One of the Highlights of My Week

Not only is Roxy's mastery apparent in leading the conversations, but her voice is gentle, soothing and so non-threatening that it's as if I am talking to an old friend. Then just when the … [Read more...]