A friend of mine recently shared with me, The Work of Byron Katie. I spent some time with it last week and it was very powerful in shifting some things for me. So I want to share it with you as well. Thank you Shaina! The essence of "The Work" is something called the Judge Your Neighbor … [Read more...]
Melting Resistance to Change – a Fun and Easy Way
Resistance. What a concept! Resistance to change. Resistance to caring for yourself, resistance to letting the world know about your abilities. It weaves in and out of my life (yours too I am guessing) sometimes with the weight of a mountain gorilla and other times as quiet and clever and sly as a … [Read more...]