One of my intentions for 2009 has been to slow down, to savor, to see and feel who I am and where I am at in the moment. I tend to be quick and fast and smart by default, though I find my deepest pleasures very often when I am doing the opposite! Going slow and experiencing life through the … [Read more...]
Your Mind is Your (Almost) Greatest Ally – 4
It takes effort and energy for most of us to discover consistent happiness. That energy is fueled by power. Understanding where your true power and authority exists is one of the fundamental tools in the game of finding happiness. Here is how I understand the power grid when it comes to my essential … [Read more...]