Staying Focused in the Midst of Extreme Happiness

I am in the midst of a writing sprint with my Writer's Circle, and I became acutely aware of a certain type of energy that shows up when things are really awesome, and yet, it causes its own issues. … [Read more...]

Doing the Work of Consciousness

A friend of mine recently shared with me, The Work of Byron Katie. I spent some time with it last week and it was very powerful in shifting some things for me. So I want to share it with you as well. … [Read more...]

Putting Myself First – Want to Join Me?

Since I have committed to blogging daily for the month of July (connecting with #NaBloPoMo and #BlogBoost), I see this as an opportunity to jot down some of the sticky notes that hang out on the walls … [Read more...]

How do you want to feel? Vacation Edition.

Do you go on vacation to escape the pressures of everyday living? Do you go on vacation to be restored in any manner? Do you go on vacation to re-connect with parts of yourself that take second … [Read more...]

I Questioned Authority and Consciousness Answered

Is it weird in here, or is it just me? - Steven Wright Life is full of platitudes and paradigm shifts these days: the inspiring graphics are all over Facebook and Instagram. Walking the talk is not … [Read more...]