Duration: 16.13 Listen to 'How to Have a Conscious Meltdown' Episode 10 Transcript How to Have a Conscious Meltdown — which is the opposite of having a temper tantrum! Hello, my name is Roxanne Darling and this is In the Transition podcast. If this is your first time listening, please … [Read more...]
The Art of a Conscious Meltdown
One of the things I have used to great relief over the past 20 years is what I call a "conscious meltdown." It is a way of moving anxiety and "upset" types of emotions that leads to an increase in consciousness as a side (or perhaps main) benefit. When we experience large waves of anger, … [Read more...]
I Assume Everyone Loves Me
And for those times when they are not feeling it, it is only because something in me, has pushed some button or issue in them. How did I arrive at this? By applying my Rox 180 rule. I simply the turned the tables around 180 degrees. One part of consciousness is that I have discovered I love … [Read more...]