Date: Sunday, May 31, 2020 Time: 12 PM PT / 3 pm ET Cost: Free Location: Online: Zoom Register Here My friend and colleague, Aliza Sherman, runs a wellness company for women, Ellementa. She's invited me to be a guest at one of their 'Ask the Expert' online meetings. I mentioned that the topic … [Read more...]
Episode 10: How to Have a Conscious Meltdown
Duration: 16.13 Listen to 'How to Have a Conscious Meltdown' Episode 10 Transcript How to Have a Conscious Meltdown — which is the opposite of having a temper tantrum! Hello, my name is Roxanne Darling and this is In the Transition podcast. If this is your first time listening, please … [Read more...]
Staying Focused in the Midst of Extreme Happiness
I am in the midst of a writing sprint with my Writer's Circle, and I became acutely aware of a certain type of energy that shows up when things are really awesome, and yet, it causes its own issues. So while I have SO MANY things on my list to get done, I am choosing, consciously, to take a detour … [Read more...]
I Questioned Authority and Consciousness Answered
Is it weird in here, or is it just me? - Steven Wright Life is full of platitudes and paradigm shifts these days: the inspiring graphics are all over Facebook and Instagram. Walking the talk is not as easy. For me, part of mindfulness is in unplugging from out-dated, hard-wired reactions and … [Read more...]
The Art of a Conscious Meltdown
One of the things I have used to great relief over the past 20 years is what I call a "conscious meltdown." It is a way of moving anxiety and "upset" types of emotions that leads to an increase in consciousness as a side (or perhaps main) benefit. When we experience large waves of anger, … [Read more...]
What If the Universe Is Not Delivering as Promised?
So, Ralph Waldo Emerson shared this nearly two centuries ago: Once you make a decision, the Universe conspires to make it happen. Ralph Waldo Emerson And yet, millions of affirmations, self-help books, and the best of intentions later, most of us have experienced countless examples of the … [Read more...]