Crystal and I continued our conversation about small self and large self, this time in the context of first reaction vs second reactions. In the first webcast I talked about “urgency” being one of the flags for possible small self arriving on the scene to rescue. In this webisode we discuss that in more detail, including how to soothe yourself and “buy some time” so you are sure that your large conscious self is the one responding. It just makes for fewer messes to clean up!
This skill and awareness comes in really handy in relationships, which is going to be the next webisode topic: Taming the voices in your relationship! Be sure you are on the email list to be notified of date and time.
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