I started this list yesterday, to help relieve my funk. Today I woke up happier. My focus improved.
I had this awareness that it is difficult for new ideas that are not of my own making to find ground within me. It is the down side of being such a driven and disciplined person. I may tend to ignore signals as I am so adept at tuning out noise.
I had a massage tonight from Gina. She is one of the Kailua treasures in my world. I’m deeply grateful to her an for her. Without Gina, my mind body complex would be much less happy, much less toned.
It is raining now. I love it when it rains at night. Thank you rain. Thank you night.